Post Tim explains his experience when he was 7 years old, he had a recurring nightmare (a witch coming toward him while he was in a cage) and he told his mother one night; she replied him that it was just a dream and he came back to sleep. He did so and something amazing happened that night, when he fell asleep again he had the same dream, but what is more important, he was conscious in the dream, this is what scientists call a lucid dream, that occurs during REM phase, are very real dreams, that experience helped him not to be afraid of that witch nomore.
Experiments have been conducted by many scientifics to verify the existence of these dreams and know more details about. The results are incredible and also hopeful. Because it has been concluded that this kind of dreams, can be easily self-induced and can be of great help.
Such dreams can help many people, not only to avoid nightmares in cases of post traumatic shocks, but also to improve performance or to achieve professional athlete or in business for people who wish to reach high objectives.
Therefore asks everybody to contribute in the study and experimentation in this field, not only scientific but also individuals to advance, to enjoy more the onirics moments and to find out how far people can get the power of our mind to well used.
Borja Galofré
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