How we can grow new brain cells

 -Sandrine Thuret

Topic : "You can grow new brain cells.Here's how"

As the most of us know, when we are child we learn easly when we are adult.

When we grow up and getting older is more hard to learn something but even been old we can regenerate the nervous cells that help to everything to our brain. 

That event happened in the hypocampus ,until now that part of the brain have the function manly of memory but seems like there is more than that.

Sandire and other scientist have discover a new function of the hypocampus .Also can regenerate brain cells and this is a amazing discover because means we can upgrade and improve our sanity health our brain capacity and the quality of our memory.

That fenomen is know as Neurogenesis.

Neuro Genesis study how we do that and more interesting how we could use it.

So the manly question is ... We can control it ? The answer is yes 

The key to control that ability is with some of our activities whose can beneficent Neurogenesis or can blocked. 

For Instance , run ,health food , have sex ( yes , have sex to ) there are some of activities than let control Neurogenesis

Now things that aren't good for Neurogenesis are been stressed or sleep few hours.

When the scientist show to pictures of two people one usually runner another  without doing exercise never , the person who run have the hypocampus really envolved in comparation and have a lot of nervous cells more than the other simple person.

And to sump up a few surprises more , the Neurogenesis also cure the symptoms of depreasure even with or without antipsychotics .

If you have an unlucky and have a several wound or lines that impide you run don't worry ,not only run work , also other fysical activities would work to.

My personal opinion is that discover is wonderfull , with positive actions we help our brain and even improve our memory or other mental skills which are really necessary in everything we can forge our brain not only with our age also with a good life style.

Even more , this are the scouting reports of her functions , in the future imagine we can use that to cure the heavy troubles and mental disfuntions destroying the corrupted nervous cells and replaced for news cells that we ourselves create.

Really amazing , thanks for your time of reading i hope that you are enjoyed as me.

  -Adrià Castellví